Don’t you just love this time of year when we get to enjoy being outdoors in the warm, sunny weather? Well, one of the best parts about summer is that it brings us a plethora of fresh fruits and vegetables ~ that are all filled to the brim with amazing health benefits. Read on to find out […]
The Benefits of Wheat Grass
If you have taken a trip to a health food store or a juice/smoothie bar, I’m sure you have seen them selling wheat grass shots. They tout the amazing benefits you will receive from drinking wheat grass. We believe in doing a little research and trying to find evidence that a particular plant or supplement […]
Easy Hydroponic Garden Kit
Its now easier than ever to grow your own salad greens such as lettuce, kale, swiss chard, and bok choy right in the comfort of your kitchen. If you have some counter space and a window that provides some light, you can start hydroponics in minutes. Our Kitchen Hydroponics Salad Garden Kit comes complete with […]
5 Reasons Women Should Start a Garden
There are so many reasons that all women should be gardening, but I’m just going to talk about my favorite five reasons. After you read this, you will definitely want to start your garden today! It’s theraputic: reduces stress in our lives improves your mood – makes you happier gives you an emotional boost of […]