There are so many reasons that all women should be gardening, but I’m just going to talk about my favorite five reasons. After you read this, you will definitely want to start your garden today!
It’s theraputic:
- reduces stress in our lives
- improves your mood – makes you happier
- gives you an emotional boost of confidence to see the fruits of your labor
- allows you to care for something that brings you great joy
It improves your health
- Provides you with good exercise, increases flexibility and improves hand-eye coordination.
- Gardening outdoors exposes you to sunlight and the “happy vitamin”, vitamin D
- Boosts your immune system
It’s healing
- Digging in the dirt has a grounding effect that connects you to your inner self
- Plants provide us with much need oxygen and can help cleanse your environment
- Bringing nature into your home creates a peaceful and calming environment
It provides you with valuable organic nutrients
- The herbs and vegetables you grow are healthier for you
- You know the source of your produce that your garden is pesticide free
- You have herbs and veggies readily available for you to use in your kitchen
- Growing your own food helps you make better food choices
It saves you money
- Organic produce can be expensive, so there’s no better reason to grow your own
- Sharing your herbs and veggies with your community can help everyone
- Growing an abundance of herbs and veggies can create an additional stream income for you.
Join the She Grows movement and start your own small indoor or outdoor garden using stackable planters or hydroponics. Get one of our easy to use Kitchen Hydroponics kits from our Etsy Shop… Wellness Tools 4 Women
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