If someone asked you, “are you grateful,” most of us would automatically answer yes. It’s easy for us to say we are grateful for our family, possessions and health, but we often take for granted the millions of other things that we have to be grateful for. Gratitude isn’t just a passing thought, it’s actually […]
Chaning your mood with scents
Our sense of smell is the strongest of our senses, and it can be a powerful tool to uplift your mood or increase your productivity. There is a direct connection between our sense of smell (olfactory bulb) and the emotion center of our brain. This is why we often connect certain smells with vivid memories. […]