Did you know that we are all walking around with a natural healing power within us? We often go outside of ourselves looking for medications and cures for stress, anxiety, depression and many other illnesses, but we have a natural cure that we carry with us every day. Our breath can be used in many […]
Chaning your mood with scents
Our sense of smell is the strongest of our senses, and it can be a powerful tool to uplift your mood or increase your productivity. There is a direct connection between our sense of smell (olfactory bulb) and the emotion center of our brain. This is why we often connect certain smells with vivid memories. […]